Our Services

Muscle Imbalances

Muscle imbalances occur commonly. These can be due to an old injury or a malalignment syndrome. They occur commonly around the pelvis and can lead to extensive pain and dysfunction in how you are moving leading to marked pain and joint problems.

It is imperative you have a specialist assess how you move and assess the muscle patterns throughout your body. We are highly skilled in diagnosing and using our manual skills and exercise therapy to improve your muscle imbalance and retrain the appropriate movement.

It is critical to look at the body as a whole and to understand why this is happening, whether it be your foot mechanics or an old ankle injury that might be contributing to this.

REady to Book?

Whatever condition you need assistance with, the team at Mayfair Physiotherapy has the expertise to help you.

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What Simon’s Clients Say:

“Working with Simon has been an absolute joy his knowledge and expertise have helped me in a whole host of areas. My performance is better than ever and I’ve achieved several personal bests since I started working with him. I wouldn’t hesitate to recommend him to anyone.”

James, London




With so many of us working from home, and perhaps for longer hours than we usually would, our home office set up is more important than ever. Over the last year, I have certainly seen an increased ...