Our Services
Ergonomic Assessment

We live in a computer obsessed society and most offices are driven by computers. It is critical to have an effective workplace set up when you are spending significant amounts of time at your desk.
Our bodies are not designed to be sedentary all day or to be undertaking those small fine movements involved with tapping on a keyboard all day. A poor computer or desk set up exposes you to work related disorders and overload on your spine or tendons in the forearm.
By following a few simple rules and having the height of your station set for you can dramatically reduce the load and stress on your tissues. We can visit your corporate space or office to assess the environment and ensure you have the appropriate work station set up. Allow our team to visit your office environment and we can produce a fully specified report detailing all the necessary changes that need to occur to try and optimise your work station.
We can suggest alternatives including sit to stand desks or different keyboards that facilitate improved alignment for your spine and tissues.
REady to Book?

Whatever condition you need assistance with, the team at Mayfair Physiotherapy has the expertise to help you.
To make a booking simply use the button below:
What Simon’s Clients Say:
“Working with Simon has been an absolute joy his knowledge and expertise have helped me in a whole host of areas. My performance is better than ever and I’ve achieved several personal bests since I started working with him. I wouldn’t hesitate to recommend him to anyone.”
James, London
LATEST ARTICLES
The Epidemic of Modern Life
We are in an epidemic of fast paced life, always being connected and demands on our time from work, family and life. Our bodies were not designed for this constant over attention and stimulation an...
Hypermobility
Hypermobility is starting to become more well recognised. Hypermobility is a genetic condition affecting between 20-30% females and 10-15% males, although these numbers vary widely. Different eth...
Fit to Sit
In our computer driven society we have moved away from the active roles and are spending more time sitting. As humans we have evolved from hunter gatherers and we are progressing towards a more ina...